Fit4Life Studio, 81b Main Street, Calderbank, Airdrie, ML6 9SG

Metafit

Metafit - Are you up for it?

Metafit is the popular bodyweight only training system. It works by boosting the metabolism long after you have stopped exercising and ultimately burning fat.
The duration of the session is 30 minutes of high intensity, combining intervals of cardio, body and core strength.
metafit is challenging for all fitness levels. Why not give it a go.


Cost:


Adults £3.50 per class.


 

CLASSES

Why Not Join Us - Monday Evenings

  • 7.15pm 
Please contact us if you would like further information

Would you prefer to book a private class for you and some family or friends?
If you would, we would be happy to arrange this for you.   All we ask is that you have a minimum of 6 people and maximum of 8.  
Prices on request.

 

Your Safety and Health is our Priority

On arrival you will be asked to complete a physical activity readiness questionaire. This is to ensure that we create a metafit class adapted to your ability and that your health and safety is under control. This will help you and us to allow you to get the most from your exercise with Fit4Life Lanarkshire.